Aceso Kala Gond (Siyah Gond) also known as gum olibanum, is considered beneficial for bones. It is an extraction of the tree of Ebony with numerous medicinal properties acting as a gift for all. It contains a high amount of calcium, which is essential for bone strength. Additionally, its consumption can provide relief from joint pain. It works like a miracle medicine, especially for arthritis patients.
It is a rich source of carbohydrates, dietary fiber, and essential minerals such as calcium, iron, and potassium. These nutrients are vital for maintaining healthy bones, regulating blood pressure, and supporting the digestive system.
Benefits
- Rich in antioxidants.
- Beneficial for skin health and boosting immunity.
- A good source of calcium and phosphorus.
- Essential minerals for maintaining strong and healthy bones.
- Contribute to promoting bone density.
- Reducing the risk of bone-related issues like osteoporosis.
How to take
Grind the gum resin into a fine powder. Take half a gram of this powder, approximately one teaspoon. Mix it in a glass of lukewarm water. Take this mixture twice a day after meals.
Note : Seek for medical advice if there is any health issue.