Little millet (Panicum sumatrense) is a small-grained cereal crop, commonly grown in Asia and Africa, known for its nutty flavor and nutritional benefits.
Aceso Little Millet (Kutki) offers numerous health benefits as it is a rich source of dietary fiber, essential minerals like iron, magnesium, and phosphorus, and contains antioxidants. This gluten-free, nutrient-dense grain can help regulate blood sugar levels, aid in digestion, and support heart health.
To use Aceso Little Millet, rinse the grains thoroughly, soak and cook them in a 1:2.5 ratio (1 cup millet to 2.5 cups water) until they are tender and water is absorbed. It can be used as a rice substitute, added to soups, stews, or salads, and even used to make porridge or desserts.
From a health point of view, Aceso Unpolished Little Millet can be beneficial for individuals with diabetes, anemia, and digestive issues.
It is a low glycemic index food that is also rich in dietary fiber. It is useful for diabetics who must control the rapid rise and fall of blood glucose levels. It is rich in insoluble dietary fiber and resistant starch, which promotes gut health. It also supports overall well-being by providing essential nutrients for the body.
"Nourish your body with Aceso Little Millet, a powerhouse of nutrition for a healthier you."
Ingredients - Unpolished Little Millet
Storage Instruction - Once opened, store in an air-tight container. Store in a dry and hygienic place away from direct sunlight.